I'm so happy that today is the official birthday of Caramel Lattes and Stilettos. March 20 is significant for a few reasons. It is the first official day of Spring, it is the Vernal Equinox, and it is my daughter's birthday. March 20 is a day of renewal and vibrancy. Caramel Lattes and Stilettos was... Continue Reading →
Can you survive without the D?
"To me, this is much like the people that lie to themselves for the New Year, setting unrealistic goals that they won't even remember one month later." An age old debate. Women are subjected to a double standard. If we explore and love ourselves as sensual and sexual creatures, we immediately get a bad rap.... Continue Reading →
Hello World- A little note from Lisa
Hello Internet World!!!... I am so happy to be a part of this great organization for women. This blog site is something that every woman from all cultures will benefit from. Who has time to go to seek a counselor every time an issue arises? You can get realistic feedback from women that studied counseling... Continue Reading →
I Want to Start a Fitness Plan: Where Should I Start?
So, you are ready to get fit. Great! When you have finally decided that "enough is enough" and that you need to get in shape, congratulate yourself, as the most important work has already been done. Now, you need a plan. You need to know what you need to do to see results and feel... Continue Reading →


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