Faith and Mental Health: Is Prayer Enough?

CLS Bloggers weigh in on two important health issues - faith and mental health. They answer the question surrounding whether prayer is a sufficient strategy to deal with mental health problems.

5 Things To Quit Right Now

This list struck me when I first saw it. Seems like the information is pretty elementary, yet it is so very profound. 5 things. 5 things that should be simple to do, but it does not work that easily. Some of us are stuck in habits, stuck constantly doing some of the above or even … Continue reading 5 Things To Quit Right Now

Faery Tales

As a kid, I remember being obsessed with Tinkerbell. I think I dressed as her like three years in a row.  As an adult, reading the story, I see Tinkerbell in a whole other light. As a kid, I loved the way she floated around, sprinkling faery dust, and in my mind, helping others. As … Continue reading Faery Tales

From the Kitchen to the Bathroom: How Coconut Oil Has Become a Staple in My Home 

I guess it's been a good five years (maybe more than that) since I began to explore the various uses of coconut oil. In my quest for more natural living practices, this one seemed to be very practical and beneficial for my family and I. Today, I keep a container in my bathroom and another … Continue reading From the Kitchen to the Bathroom: How Coconut Oil Has Become a Staple in My Home 

DIY Fun: Party Craft Idea

A few months ago, my daughter convinced me to allow her to have a sleepover party for her 11th birthday. I was reluctant, but ultimately gave in knowing this was our last year in this school district and she was moving on to middle school and new changes soon.  (Reminder:It's not about you, Mom).  So, … Continue reading DIY Fun: Party Craft Idea

In The City –  Latitudes Bistro & Lounge

Tamara and I found a perfect little spot for bites and drinks in Atlanta earlier this week. We were both in need of some girl time and time away from the kiddos for a few hours.   We had no major plan but knew we wanted to hang out downtown, take a few pics, grab … Continue reading In The City –  Latitudes Bistro & Lounge

Memorial Day Weekend – House Music in Chicago

  Dancing to House Music reminds me of days of feeling free and happy to be me. From beat to beat, my worries about career, love, and life obstacles fell below my feet. Life is music to my ears. On Sunday, May 28th I visited Promontory-Chicago, a restaurant and music venue in Hyde Park, on … Continue reading Memorial Day Weekend – House Music in Chicago

Everybody Plays The Fool

She That Is In Me

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Do you ever go through something and wonder what was I thinking? Feeling foolish and asking how could I make the same mistake over and over again? Do you ask yourself how many times will I pick the wrong guy, the wrong job, or fall off this weight loss wagon again?

Don’t cant beat yourself up because it happens to all of us. What is life if you don’t take risks on love, a new career or that business you planned on starting years ago?

I will randomly sing lyrics to a song if it relates to whatever I’m are talking about at that moment. So when I think about all of the foolish mistakes and do overs I’ve had one song comes to mind that prompted this short blog post.

Everybody plays the fool sometime
There’s no exception to the rule
Listen, baby, it may be factual, may be…

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Why I Will Neva, Eva Spend Hours in a Hair Salon Again. Eva!

"So, the "me time" that we thought we were going to get turned out to be of low or poor quality.  A total waste of time really." So, my sister was on her way to visit me last week and she didn't have time to make a hair appointment or know where to go, so … Continue reading Why I Will Neva, Eva Spend Hours in a Hair Salon Again. Eva!

In The City – Augusta, GA

I have never had a reason to travel to Augusta, Georgia before last weekend.  Besides a good friend moving there a few years ago, there was no other reason why I would make my way 2 hours east to get away from city life. However, last weekend, my 12 year old was competing in a … Continue reading In The City – Augusta, GA