A couple of weeks ago my family and I took off to Memphis, TN for a weekend getaway. We’d been there before, but the trip revolved around business and opportunities for sightseeing were limited. If you know anything at all about Memphis, you know that it is the home of the Lorraine Motel where Dr.... Continue Reading →
My umbrella symbolizes colors of the rainbow. My umbrella symbolizes gay pride. I carry it with pride. My pride is my deep understanding of being an AFRICAN American woman living in a society that labels us based on colors. We come in all colors and shades. The shades of black women represent our history in... Continue Reading →
Thirty days ago, I opened all my social media accounts and deleted them one by one. As I slowly removed myself from my pages, I couldn’t help but think about how much I’ve evolved over time. I scanned pictures, read messages, often times laughed at some funny memes, I admired well-crafted messages I posted for... Continue Reading →
Focus on getting better. Improve yourself. Take care of yourself. Keep your energy and thoughts off of the actions committed your former spouse/partner. If you have children, make them a priority. Commit to being the Better Ex!
You have committed to moving on because you realize that the relationship has been holding you back for a very long time.
I have wanted to visit NYC for as long as I can remember. It was actually a dream of mine to live there after college, but life happened, plans changed, and my living in The Big Apple never happened. But now it was time to decide the family vacation and guess what? New York here... Continue Reading →
A couple weeks ago, I dropped my second-born off in Kansas for college. In an effort to make the best of the long road trip, I tried to make an experience out of it. That meant that our dinner stop on the ride back to Atlanta needed to be unique. No fast food chains. Something... Continue Reading →
This delicious kale and quinoa salad recipe contains a perfect blend of nutrients that can be enjoyed in a variety of ways.
I recently had a friend tell me recently that I need to get out of my own way. At first, I wanted to get a little salty with the feedback I was hearing. But then realized that it is so freakin true! Ha! Okay, I admit it. I have a tendency to get in my... Continue Reading →