In The City: Summer Fun in VA

During the week of the fourth, I had the opportunity to spend some time with family in Hampton. We always love traveling to see them because we get to go to the beach- oh and we love them a lot too. This trip was different as we spent more time beach hopping.  The first beach... Continue Reading →

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I’m Not Crazy!

"Even as a writer I'd be ashamed to put it on paper because I didn't want people to think that I was crazy. But what I've learned is that my battles are never for me."   I'm a big advocate for healthy mental health within the African American community. Unfortunately, we tend to stick with... Continue Reading →

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