After the Breakup: When Anger Sets In

You have committed to moving on because you realize that the relationship has been holding you back for a very long time.

The Strong Woman’s Guide to Getting Out of Your Own Way

I recently had a friend tell me recently that I need to get out of my own way.  At first, I wanted to get a little salty with the feedback I was hearing.  But then realized that it is so freakin true!  Ha!  Okay, I admit it. I have a tendency to get in my … Continue reading The Strong Woman’s Guide to Getting Out of Your Own Way

Faith and Mental Health: Is Prayer Enough?

CLS Bloggers weigh in on two important health issues - faith and mental health. They answer the question surrounding whether prayer is a sufficient strategy to deal with mental health problems.

I Found What My Soul Needed, He Just Came Too Late

Exploring relationships and love after divorce had been very interesting. I have had the privilege of experiencing a beautiful connection with a man that seems to be all my soul has been longing for.  This experience has taught me so much about myself and about the beauty of life and love. Although I have become … Continue reading I Found What My Soul Needed, He Just Came Too Late

What Works for Me, Works for Me

Last week, while leaving a meeting, one of the members of the group yells to me, "Happy Easter, Hilda". I respond to her, "Thank you, likewise", and make my way down the hall and out the building. Whenever the traditional Christian holidays come up throughout the year, it can become very awkward for individuals like myself, … Continue reading What Works for Me, Works for Me

Dating And Social Media

I’m new to the dating game. Not really, but kind of sorta. Let’s start from the beginning. I’ve only been dating post divorce a short time. I was married for about 11 years and dated the ex-husband for another four or so before that. So that takes us back circa 1998. We weren’t using cell … Continue reading Dating And Social Media

Stop Letting Beyonce Convince You To Live Flaws & All

I’m sarcastic and I have a dry sense of humor. When you know me, you know that I always try to inject some type of humor into a situation because, well, life can be a bit stressful if you let it. I know that a lot of people are not built to deal with my … Continue reading Stop Letting Beyonce Convince You To Live Flaws & All

Don’t Let Your Relationships Lauryn Hill You

Lauryn Hill came out with one solid album damn near twenty years ago. And yet, in 2017 she still has promoters booking her for events. It makes me wonder. Why? Of course, her name is a draw, and for those of us that loved every word on The Miseducation of Lauryn Hill, I guess there … Continue reading Don’t Let Your Relationships Lauryn Hill You

Can You Stand The Rain?

I have so many women (people in general) who come to me for coaching to figure out how to get through hard times and stress. We all need a little help every now and then. And if you haven't had any hard times, I salute you. One thing that always happens is, we ask why, … Continue reading Can You Stand The Rain?