Stop Letting Beyonce Convince You To Live Flaws & All

I’m sarcastic and I have a dry sense of humor. When you know me, you know that I always try to inject some type of humor into a situation because, well, life can be a bit stressful if you let it. I know that a lot of people are not built to deal with my … Continue reading Stop Letting Beyonce Convince You To Live Flaws & All

Don’t Let Your Relationships Lauryn Hill You

Lauryn Hill came out with one solid album damn near twenty years ago. And yet, in 2017 she still has promoters booking her for events. It makes me wonder. Why? Of course, her name is a draw, and for those of us that loved every word on The Miseducation of Lauryn Hill, I guess there … Continue reading Don’t Let Your Relationships Lauryn Hill You

Can You Stand The Rain?

I have so many women (people in general) who come to me for coaching to figure out how to get through hard times and stress. We all need a little help every now and then. And if you haven't had any hard times, I salute you. One thing that always happens is, we ask why, … Continue reading Can You Stand The Rain?

Crying over LIFE and Candy Crush

“My great hope is to laugh as much as I cry; to get my work done and try to love somebody and have the courage to accept the love in return.” Maya Angelou The train is ticking down the tracks; I’m waiting patiently to run to the back seat without being too aggressive. I need … Continue reading Crying over LIFE and Candy Crush

Love Don’t Love You

February. It's still the beginning of the year. We just finished setting resolutions. Now we are supposed to spend a lot of money to tell someone I love you. The concept of love is already abstract enough. No one person loves the same. There are countless books written on the art of love, how to … Continue reading Love Don’t Love You

He’s Mine, I’ll Love Him The Way I Want

I remember watching a few people who I know as they weathered long distance relationships. When I was married, I remember thinking 'I could never do something like that.' Now being divorced, long distance would be totally alright. People have these picture perfect views of what a relationship should be. Faithful, spending all of your … Continue reading He’s Mine, I’ll Love Him The Way I Want

Forgiving Yourself, Moving On, And Letting Go

I'm a music lover. I love all different genres. It never really mattered to me whether it was country, rock, or R&B. As long as the message was clear and the beat moved me. Let me tell you about creatives. We flock to one another. There is a synergy there that is encouraging and enlightening. … Continue reading Forgiving Yourself, Moving On, And Letting Go

Not Another Christmas Turkey

I sat there on Thanksgiving, completely frustrated and slightly irritated. I didn't want turkey. I had been over turkey on the holidays since around 1995 when my mom found this mutant turkey that fed an army and still sat sliced and frozen in the freezer through May the next year. I didn't want to see … Continue reading Not Another Christmas Turkey

Christmas in Savannah

This year, I decided that the holidays would be spent very differently than what I am traditionally used to.  For the Thanksgiving holiday, I spent time relaxing poolside in Orlando with family.  I was not interested in slaving in the kitchen and then begging my kiddos to help clean up afterward.  So, it worked out … Continue reading Christmas in Savannah