No Doubt

I can be honest. I doubt myself a lot. Question and over analyze. To the point where there are many times that I talk myself out of things. I convince myself that there is a reason that something can't or won't happen and then I throw obstacles in my own way. Negative thoughts creep in, … Continue reading No Doubt

Ready…Set..Your Intentions

Insanity is defined by doing the same thing over and over again and then expecting different results. There is truth to that statement, yet so many of us find ourselves cycling through these patterns doing things the same way. Then we end up defeated or upset when the outcome is no different. So why do … Continue reading Ready…Set..Your Intentions

In the City: City Winery Atlanta

If you are looking for something new to do in Atlanta then you have to check out City Winery. City Winery has dining and entertainment in one place.  The night I went, we were there to see a comedy show.  Yet, on most nights, there is a featured artist performing, typically live music.   You … Continue reading In the City: City Winery Atlanta

In the City: I Love Pho

Some years ago, while working at the CDC, my coworkers were always boasting about the great restaurants on Buford Highway. This area is well known for many international food options to enjoy.  The first time I took someone's advice to try a restaurant on Buford Highway, I was not impressed. The health department score was … Continue reading In the City: I Love Pho

Date Night with Mary J. & Maxwell

Anyone who knows me knows that I am a huge Mary J. Blige fan. I love her music and her realness. She has never appeared to be the kind of celebrity to pretend to be something or someone she’s not for the sake of record sales. Her music speaks to the masses, it’s relatable, and … Continue reading Date Night with Mary J. & Maxwell

Blog Rewind: Life And The Pursuit Of Happiness

Something happens in your thirties where you start to question a lot of things. Where you are personally, professionally and spiritually. My biggest question that needed to be answered was "Is this it?" Read the rest of the post here 

Beauties and Books: An Evening with Stacey Covington-Lee

"We shared stories that demonstrated the strength and courage of women that learn from  experiences of the past and forge their own path." Saturday night was an amazing evening full of adult conversation and fun!  Several ladies gathered at B. Fulton's Beauty Lounge to meet author, Stacey Covington-Lee and get a sneak peek into some … Continue reading Beauties and Books: An Evening with Stacey Covington-Lee

Join Team CLS for Holiday Fun and Fitness

If you are looking for some fun and fitness to rev up the holiday season, consider joining CLS writers in December for the Ugly Sweater Run. Grab the ugliest holiday sweater you can find and walk or run your way to the finish line. We have created a team called Caramel Lattes and Stilettos for Runner Registration … Continue reading Join Team CLS for Holiday Fun and Fitness

It’s Been Six Months Already…..

Confession: I started CLS in the midst of a lot of change in my life. My marriage was ending, I was suddenly a single mother of two kids with challenges, and I had minimal support. I had to quickly figure out everything on my own. It was not at all where I expected to be … Continue reading It’s Been Six Months Already…..

The Aces Tour Comes To Atlanta!

The Aces Tour Atlanta event is on October 1 and tickets are $10 off today only! 75 women in Atlanta working in Fashion, Entertainment, Music, and Media will be able to experience The Aces Tour event with celeb guest speaker, entertainer/actress @TheBSimone2. Offering a red carpet experience, media interviews, cocktails, appetizers, & a room full … Continue reading The Aces Tour Comes To Atlanta!