Perfect Couples and Model Families: Shit is Not What it is Cracked Up To Be

"So when you see your friend post pics of her and her boo taking a trip to a beautiful island far away, know that they are dealing with real relationship challenges like you and I." The world of social media has turned out to be a blessing and a curse.  On one side of the spectrum... Continue Reading →

Monday Motivation- Don’t Grant The Devil Access

"You may have recognized the lesson, but you have not passed the test."   Sometimes it gets difficult to understand why things aren't changing in life. Why you continue to choose the same man over and over again. Why there continues to be the same turmoil and stress. Why nothing seems to move forward. You... Continue Reading →

Overcoming Anxiety

"Motherhood definitely contributed to heightened anxiety in the twenties and thirties.  And with each addition to the family, the anxiety grew as well." According to the Anxiety and Depression Association of American, more than 6.8 million people are affected by general anxiety disorder (GAD).  Individuals affected by this condition experience excessive anxiety and worry, often expecting the... Continue Reading →

Black Angels

Trayvon Martin, Philando Castile, Eric Garner, Kevin Scott , Sandra Bland, Jordan, Terrence Crutcher, Michael Brown, Dontre Hamilton, Sean Bell, John Crawford, Ezell Ford, Dante Parker, Tanisha Anderson, Akai Gurley, Tamir Rice, Rumain Brisbon, Jerame Reid, Tony Robinson, Phillip White, Eric Harris, Walter Scott, Freddie Gray, Alton Sterling, Keith Childress, Bettie Jones, Kevin Matthews, India... Continue Reading →

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