What Works for Me, Works for Me

Last week, while leaving a meeting, one of the members of the group yells to me, "Happy Easter, Hilda". I respond to her, "Thank you, likewise", and make my way down the hall and out the building. Whenever the traditional Christian holidays come up throughout the year, it can become very awkward for individuals like myself, … Continue reading What Works for Me, Works for Me

No Doubt

I can be honest. I doubt myself a lot. Question and over analyze. To the point where there are many times that I talk myself out of things. I convince myself that there is a reason that something can't or won't happen and then I throw obstacles in my own way. Negative thoughts creep in, … Continue reading No Doubt

The Panic Room

  I've been a worrier my entire life. I can't remember a time that I didn't worry. I'm always thinking, pondering, mind always spinning. To some point that has served me. My imagination and creativity benefits. Everything else does not. I'm often tired, exhausted, and easily irritated by people. Most people don't outwardly see that … Continue reading The Panic Room

Summer Vacation Countdown & Why I Am Od’ing on Self Care

"The new norm for me is to make Hilda a priority so that I can have the energy to give to my loved ones and be at my best." This time of year parents all over the country are starting to get to that point where exhaustion is starting to set in. The demands of … Continue reading Summer Vacation Countdown & Why I Am Od’ing on Self Care

Spring Cleaning…How I Declutter (Or Maybe Not)

My kids are 13 and 6. So I don’t have to tell you how much “stuff” we accumulate around the house. If there are not a thousand small stuffed animals, then there are an ever growing collection of Legos. And just when I think I cleaned up all of the Legos, I find some small … Continue reading Spring Cleaning…How I Declutter (Or Maybe Not)

Thank God For Small Steps: The Makings of a Social Butterfly

  My son just turned thirteen. He has been dreaming of being a teenager since he was about four. At four, he was diagnosed with a speech and learning disorder, which later turned into a diagnosis on the Autism spectrum. Unsure what that meant, his father and I trudged ahead. My son was one of … Continue reading Thank God For Small Steps: The Makings of a Social Butterfly

Living On Purpose

A question that I get asked repeatedly is "How did you figure out your purpose?" I don't really know the real answer to that. I've always just kind of done what feels good to me. To others, it looked like I am the kind of person that goes with the flow. I've been called a … Continue reading Living On Purpose

Can You Stand The Rain?

I have so many women (people in general) who come to me for coaching to figure out how to get through hard times and stress. We all need a little help every now and then. And if you haven't had any hard times, I salute you. One thing that always happens is, we ask why, … Continue reading Can You Stand The Rain?

Crying over LIFE and Candy Crush

“My great hope is to laugh as much as I cry; to get my work done and try to love somebody and have the courage to accept the love in return.” Maya Angelou The train is ticking down the tracks; I’m waiting patiently to run to the back seat without being too aggressive. I need … Continue reading Crying over LIFE and Candy Crush

Peeling Away the Layers, One Brick at a Time 

At some point in our lives we are faced with an important decision. To either face the pain that we have stuffed and hid behind for years or just face it.  When I use the word "we", I am among the countless numbers of individuals that have faced some form of emotional, physical, or spiritual, … Continue reading Peeling Away the Layers, One Brick at a Time