Thirty days ago, I opened all my social media accounts and deleted them one by one. As I slowly removed myself from my pages, I couldn’t help but think about how much I’ve evolved over time. I scanned pictures, read messages, often times laughed at some funny memes, I admired well-crafted messages I posted for... Continue Reading →
Which Are You? The Better Ex or the Bitter Ex?
Focus on getting better. Improve yourself. Take care of yourself. Keep your energy and thoughts off of the actions committed your former spouse/partner. If you have children, make them a priority. Commit to being the Better Ex!
After the Breakup: When Anger Sets In
You have committed to moving on because you realize that the relationship has been holding you back for a very long time.
Kale and Quinoa Salad
This delicious kale and quinoa salad recipe contains a perfect blend of nutrients that can be enjoyed in a variety of ways.
The Strong Woman’s Guide to Getting Out of Your Own Way
I recently had a friend tell me recently that I need to get out of my own way. At first, I wanted to get a little salty with the feedback I was hearing. But then realized that it is so freakin true! Ha! Okay, I admit it. I have a tendency to get in my... Continue Reading →
Faith and Mental Health: Is Prayer Enough?
CLS Bloggers weigh in on two important health issues - faith and mental health. They answer the question surrounding whether prayer is a sufficient strategy to deal with mental health problems.
5 Things To Quit Right Now
This list struck me when I first saw it. Seems like the information is pretty elementary, yet it is so very profound. 5 things. 5 things that should be simple to do, but it does not work that easily. Some of us are stuck in habits, stuck constantly doing some of the above or even... Continue Reading →
From the Kitchen to the Bathroom: How Coconut Oil Has Become a Staple in My Home
I guess it's been a good five years (maybe more than that) since I began to explore the various uses of coconut oil. In my quest for more natural living practices, this one seemed to be very practical and beneficial for my family and I. Today, I keep a container in my bathroom and another... Continue Reading →
I Found What My Soul Needed, He Just Came Too Late
Exploring relationships and love after divorce had been very interesting. I have had the privilege of experiencing a beautiful connection with a man that seems to be all my soul has been longing for. This experience has taught me so much about myself and about the beauty of life and love. Although I have become... Continue Reading →
Why I Will Neva, Eva Spend Hours in a Hair Salon Again. Eva!
"So, the "me time" that we thought we were going to get turned out to be of low or poor quality. A total waste of time really." So, my sister was on her way to visit me last week and she didn't have time to make a hair appointment or know where to go, so... Continue Reading →