Kale and Quinoa Salad

This delicious kale and quinoa salad recipe contains a perfect blend of nutrients that can be enjoyed in a variety of ways.

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From the Kitchen to the Bathroom: How Coconut Oil Has Become a Staple in My Home 

I guess it's been a good five years (maybe more than that) since I began to explore the various uses of coconut oil. In my quest for more natural living practices, this one seemed to be very practical and beneficial for my family and I. Today, I keep a container in my bathroom and another... Continue Reading →

I'm always looking for new things to cook. Problem is, whenever I see a recipe, it always needs to be tweaked to the way that my family would like it. Most recipes only call for salt and pepper- no other seasonings! That always amazes me. I saw this recipe in my email inbox (yes, I... Continue Reading →

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