Living in the Atlanta, you are caught between two lives- life in the city and life in the country. Easily within fifteen minutes, you could be in the country. We took a trip out to McDonough to Southern Belle Farm. Not sure what we would find, we were pleasantly delighted to find so much fruit.... Continue Reading →
Why I Am Petrified of Gaining Weight
~"The smaller Hilda represents so many amazing qualities - authentic, self expressive, loving and much more." Growing up, especially during my preteen years, I was the chubby girl. I was not as active as I should have been during this time and loved (and still love) to eat. That combination led to my oversized figure... Continue Reading →
I Want to Start a Fitness Plan: Where Should I Start?
So, you are ready to get fit. Great! When you have finally decided that "enough is enough" and that you need to get in shape, congratulate yourself, as the most important work has already been done. Now, you need a plan. You need to know what you need to do to see results and feel... Continue Reading →
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