Parenting in the Friendship Lane

~"In today's society, children are more vocal than ever." Back in the day parents lived by the philosophy that children were to be seen, not heard. Discipline was handed out in heavy doses, respect was demanded, and punishments were often harsh. Conversations between parent and child seemed to be limited and vital information was shared... Continue Reading →

Life Lessons: How Yoga Transformed Me

"What I am now grateful for is the intuition to know what I needed when I was at my rock bottom." I made a conscious decision to introduce a dedicated yoga practice into my lifestyle during a time in my life in which I was most vulnerable.  I had avoided some important realities over the... Continue Reading →

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