Living On Purpose

A question that I get asked repeatedly is "How did you figure out your purpose?" I don't really know the real answer to that. I've always just kind of done what feels good to me. To others, it looked like I am the kind of person that goes with the flow. I've been called a... Continue Reading →

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Raise Your Vibration

Kindness. Gratitude. Happiness. These words sound so basic but yet, it seems hard to obtain these very things. Where do you find happiness? How do you express gratitude? Who deserves kindness? There is no easy answer for any of those questions. But one answer is that all of the above starts from within. You can not... Continue Reading →

Overcoming Anxiety

"Motherhood definitely contributed to heightened anxiety in the twenties and thirties.  And with each addition to the family, the anxiety grew as well." According to the Anxiety and Depression Association of American, more than 6.8 million people are affected by general anxiety disorder (GAD).  Individuals affected by this condition experience excessive anxiety and worry, often expecting the... Continue Reading →

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