Recently, I was immersed in deep dialogue about race, class, and gender and the word microaggressions came up. I sat quietly waiting for examples because I secretly didn’t quite understand the exact meaning. It turns out; I’ve experienced a shit load of microaggressions in my life. Too many to count. Drifting in and out of the conversation,... Continue Reading →
The first time I volunteered at Chicago’s Marathon was sensational!
Sisters in Touch invited me out to volunteer at Chicago’s Marathon 2016, sponsored by Bank of America. The night before, I said a quick prayer asking for the best experience I can imagine. Well, I got that. My journey began meeting Michelle, the organizer for Sisters in Touch. Walking to Chicago’s CTA, Michelle and I... Continue Reading →
It’s all about that Apple! – 5 things I discovered about myself hanging out at County Line Orchard
Picking apples off trees makes me feel peaceful. Stretching for that one apple that had the right glow, pigment, and seem to be the strength of the branch was not only rewarding but helped me to know that a prize possession isn’t necessarily human. It can be a piece of fruit not tainted with shine... Continue Reading →
In too DEEP!- a poemstory
Loving, laughing; and believing in happily ever after is an ultimate goal. At least I hope so. I’ve never heard anyone confess to wanting anything different. Life serves up all kinds of cues to what feels right in relationships. What complicates matters is getting in too DEEP! Let’s keep it real. There’s no denying the... Continue Reading →
My Double D Fraternal Twins
Having Double D’s has ups and downs. Literally. Growing up, it was a badge of honor to have big boobs. Friends, family and random women would say, “girl you are so blessed to have big boobs.” Often times, I would smile, say thank you with clinched teeth. But the truth was, damn these bubbles are... Continue Reading →
Bye Alopecia!- A poemstory
I wake up and stare as you shine in glory. Whatever! You don’t scare me. You don’t define my past or future. You tried to take my self-esteem. You almost did. I survived. Ha. From the moment you took my scalp, I feared the stares, points, and eyes of sympathy. Some empathy. Take yo tired... Continue Reading →
A Super Short Poem – A Relationship DISTRACTED
Having date nights, long walks and endless conversations is what she fantasizes about. Her friends and family notice a change in her swag. Passion spills from her pores. Life shines through her eyes. Her spirit seems to be unbreakable. She’s ready for a life partner. An unconditional love. The moment Mr. comes into view; Miss... Continue Reading →
A Family Relationship Is EVERYTHING!
"Family is a breath of fresh air. Family is peaceful when it’s honest. Family is irreplaceable. Family is the strength of communities." Loving, supportive, competitive, and complicated are commons words I read and hear across social media when people talk about their families. These days, families are communicating using screens and keys. I love the... Continue Reading →
African-American Woman, Mom, Wife, Military Nurse- Success With Wanda Parks
An entrepreneur, wealth and wellness coach, Wanda Parks is living her life to the fullest. As a Registered Nurse, Mrs. Parks is passionate about transforming people lives by teaching and coaching in spirituality; physical, mental, and social well-being, and financial wealth. Wanda is superwoman. She’s a wife, mom, grandmother, career coach, and a military nurse.... Continue Reading →
I Wanna Be Free Like Jill Scott!
Listening to Jill Scott is my medicine. Her songs are my love potion. Her lyrics give me life. The words are like attending a spoken word event on steroids. Just like every woman who has ever loved, her heart is pure and her emotions spill from her soul. Her voice is flawless. When she sings,... Continue Reading →


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