"So when you see your friend post pics of her and her boo taking a trip to a beautiful island far away, know that they are dealing with real relationship challenges like you and I." The world of social media has turned out to be a blessing and a curse. On one side of the spectrum... Continue Reading →
Monday Motivation- Don’t Grant The Devil Access
"You may have recognized the lesson, but you have not passed the test." Sometimes it gets difficult to understand why things aren't changing in life. Why you continue to choose the same man over and over again. Why there continues to be the same turmoil and stress. Why nothing seems to move forward. You... Continue Reading →
Overcoming Anxiety
"Motherhood definitely contributed to heightened anxiety in the twenties and thirties. And with each addition to the family, the anxiety grew as well." According to the Anxiety and Depression Association of American, more than 6.8 million people are affected by general anxiety disorder (GAD). Individuals affected by this condition experience excessive anxiety and worry, often expecting the... Continue Reading →
Dating: Are You Approachable?
"The reality of the situation is- You are not approachable." Sitting with your friends at a cafe or a bar, everyone is dressed to impress and is ready to have a good time. After a good time out, you are on your way home when you realize that no one asked you for your number.... Continue Reading →
My Double D Fraternal Twins
Having Double D’s has ups and downs. Literally. Growing up, it was a badge of honor to have big boobs. Friends, family and random women would say, “girl you are so blessed to have big boobs.” Often times, I would smile, say thank you with clinched teeth. But the truth was, damn these bubbles are... Continue Reading →
Alcohol Used To Be a Friend of Mine
Growing up I always despised the smell of alcohol. I had an uncle who used to over indulge and always smelled like a brewery. Periodically my father would try to hang with my uncle, but after one beer he was down for the count. Witnessing and smelling this made me wonder why anyone would dare... Continue Reading →
Bye Alopecia!- A poemstory
I wake up and stare as you shine in glory. Whatever! You don’t scare me. You don’t define my past or future. You tried to take my self-esteem. You almost did. I survived. Ha. From the moment you took my scalp, I feared the stares, points, and eyes of sympathy. Some empathy. Take yo tired... Continue Reading →
Situationships
"As I get older, I am realizing relationships that don't encourage me are not necessary for me and my WORLD." Have you ever met someone that you know deep down this isn't going anywhere, but_______ . Insert whatever it is that keeps you in it. If this is you, raise your hand proud and let's begin to... Continue Reading →
Feminine Empowerment- The Aces Tour
We are excited to partner with Carina Glover, owner of Chiffon Events and creator of The Aces Tour! When dynamic women come our way, we at CLS blog are always happy to collaborate. CLS will be part of the Atlanta leg of the Aces Tour. We will be there hosting red carpet interviews... Continue Reading →
In the City – Puerto Rico
Last week, I was blessed to be able to experience the beauty and culture of Puerto Rico. I met my sister and high school beat friend there. This trip was super special as we were all celebrating our birthdays together - Fabulous Forties! It was great to get away from the hustle and bustle of... Continue Reading →


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