I have so many women (people in general) who come to me for coaching to figure out how to get through hard times and stress. We all need a little help every now and then. And if you haven't had any hard times, I salute you. One thing that always happens is, we ask why,... Continue Reading →
Crying over LIFE and Candy Crush
“My great hope is to laugh as much as I cry; to get my work done and try to love somebody and have the courage to accept the love in return.” Maya Angelou The train is ticking down the tracks; I’m waiting patiently to run to the back seat without being too aggressive. I need... Continue Reading →
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Love Don’t Love You
February. It's still the beginning of the year. We just finished setting resolutions. Now we are supposed to spend a lot of money to tell someone I love you. The concept of love is already abstract enough. No one person loves the same. There are countless books written on the art of love, how to... Continue Reading →
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11 Years Of Silence- Why Did I Not Exist In My Marriage?
"No matter where you go, you are what you are player, And you can try to change but that's just the top layer Man, you was who you was before you got here....." ~Public Service Announcement, Jay-z I did a project on human nature back in college. We had to ask a parent about... Continue Reading →
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25 powerful photos of Chicago’s Women’s March (2017)
#Chicagowomensmarch2017 #crys2sana #pussypower #clsblog Follow crystal on Twitter @Tousanac and Instagram @ TousanaC
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Not Another Christmas Turkey
I sat there on Thanksgiving, completely frustrated and slightly irritated. I didn't want turkey. I had been over turkey on the holidays since around 1995 when my mom found this mutant turkey that fed an army and still sat sliced and frozen in the freezer through May the next year. I didn't want to see... Continue Reading →
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2017 New Year’s Resolution…And Why I Won’t Be Making One
"If not, you are walking through life with your fists balled up expecting people to place something in your hands. Impossible." I hate New Year's resolutions. First of all, I have a horrible memory. By the end of the year, I would never remember what I resolved to do. So I just don't make them.... Continue Reading →
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Expecting Amazing Things in 2017
I am writing this blog post during a perfect time of year for me. My kiddos are away with their dad for a week which means the house is quiet. Meditation music is playing. Candles are lit. My yoga mat is in the middle of the floor. Pure bliss!! Well, today is the first day... Continue Reading →
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In 2017, I’m looking forward to embracing CHANGE!
Living in 2016 taught me how to release the right amount energy to achieve goals. After midnight on December 31, 2015, I knew the year would be something to remember. Why? Because I was turning 50 in six months. My plans were to live life to the fullest and embrace whatever challenges in my path.... Continue Reading →
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Friendship Isn’t Easy
"The last thing you need is judgment when you are really trying to figure something out. We all need someone to talk to, to bounce ideas off of and get perspective." Twenty years late, I found Sex And The City and fell in love. I really don't know what I was doing when it was... Continue Reading →
Stacey
Caramel Lattes & Stilettos
Crys2Sana
Hilda Fields
lisalee425
caramellattesandstilettos.com 
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