Can You Stand The Rain?

I have so many women (people in general) who come to me for coaching to figure out how to get through hard times and stress. We all need a little help every now and then. And if you haven't had any hard times, I salute you. One thing that always happens is, we ask why, … Continue reading Can You Stand The Rain?

Crying over LIFE and Candy Crush

“My great hope is to laugh as much as I cry; to get my work done and try to love somebody and have the courage to accept the love in return.” Maya Angelou The train is ticking down the tracks; I’m waiting patiently to run to the back seat without being too aggressive. I need … Continue reading Crying over LIFE and Candy Crush

Love Don’t Love You

February. It's still the beginning of the year. We just finished setting resolutions. Now we are supposed to spend a lot of money to tell someone I love you. The concept of love is already abstract enough. No one person loves the same. There are countless books written on the art of love, how to … Continue reading Love Don’t Love You

I Don’t Want Your Grandmother’s Ring

I saw a meme in a Facebook group that asked what you would do if after five years of marriage, you discovered that your wedding ring used to belong to your husband's ex-wife. My answer was not exactly the most cooperative. For me, it would not be a means to ending the relationship, but I … Continue reading I Don’t Want Your Grandmother’s Ring

Astrology Forecast January 29- February 3, 2017

This is the beginning of the eclipse season starting January 27.  With a lunar eclipse (full moon) in Leo on 2/10 and a solar eclipse (new moon) in Pisces on 2/26, this will be a time of shake ups, change, and transformation. This week is a time to think and choose your words wisely. With … Continue reading Astrology Forecast January 29- February 3, 2017

He’s Mine, I’ll Love Him The Way I Want

I remember watching a few people who I know as they weathered long distance relationships. When I was married, I remember thinking 'I could never do something like that.' Now being divorced, long distance would be totally alright. People have these picture perfect views of what a relationship should be. Faithful, spending all of your … Continue reading He’s Mine, I’ll Love Him The Way I Want

Astrology Forecast January 19-21, 2017

  The time through the end of January is a time of enormous change and transformation. The last quarter moon (Jan 19-21) in Scorpio is a time to reevaluate, reflect on your future desires, and shed negative thinking. Mars is in Pisces and Saturn is in Sagittarius. It is an era of deep conscious reflection … Continue reading Astrology Forecast January 19-21, 2017

Friendship Isn’t Easy

"The last thing you need is judgment when you are really trying to figure something out. We all need someone to talk to, to bounce ideas off of and get perspective." Twenty years late, I found Sex And The City and fell in love. I really don't know what I was doing when it was … Continue reading Friendship Isn’t Easy

Blog Rewind: Saying No And Why It’s Good For Your Soul

Really, I think the problem started way before I arrived at her “spa”. It started when I did not interview her properly. Ask her the questions that I needed to know. It started when I did not listen to my intuition. I can’t tell you how many times I did not listen to my intuition … Continue reading Blog Rewind: Saying No And Why It’s Good For Your Soul

Blog Rewind: Being Black And Gay In America- Part I

A couple of years ago I attended a literary event in Ashville, North Carolina. There was a gentleman there by the name of J’son (Lee) Green. I sat in a seminar he facilitated and had a chance to meet and speak with him afterwards. I found him to be both charming and comical and I … Continue reading Blog Rewind: Being Black And Gay In America- Part I