Kale and Quinoa Salad

This delicious kale and quinoa salad recipe contains a perfect blend of nutrients that can be enjoyed in a variety of ways.

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Lonely vs Alone

Alone: Isolated, separated from others (Merriam- Webster) Lonely: Sad because one has no friends or company, solitary (Dictionary.com) So many times I hear people talk about feeling lonely.  Feeling like no one understands them. Feeling distraught and depressed. And then there are those that say that they can be in a crowd of people and... Continue Reading →

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