"I was amazed at how clear my mind was and how calm I felt after a day of being unplugged." Over the weekend, I decided to take a sabbatical from social media. It can be a time warp. If you are anything like me, you get up in the morning and check in and then... Continue Reading →
My mother came to visit me in 2005. We had a great time but she began to complain about feeling out of breath. She had recently started to try and stop smoking, so I figured that between the Atlanta heat and her penchant for cigarettes, that was the issue. I took her to Kaiser Permanante... Continue Reading →
~"Surgery is definitely a choice. And it should be one that is well informed and researched." I always said 'No'. But after working as an Esthetician and now approaching 40, I can't stand firmly in that anymore. Let me be clear. The thought of surgery completely terrifies me. I know that it is not something... Continue Reading →
~"So if there is power in our thoughts and our energy, then we have the ability to attract what we want into our world." Scenario #1: You are seated in a room. Someone else walks in and immediately, it feels like the positive mood is sucked out of the space. That person sits down and... Continue Reading →
~"What I'm thankful for is that God has allowed me to live a full life in spite of sickle cell." I remember so clearly watching my sisters suffer unspeakable pain as children. They both had sickle cell disease that plagued them in their youth, took a hiatus and then ravaged their bodies as adults. My... Continue Reading →
I'm always looking for new things to cook. Problem is, whenever I see a recipe, it always needs to be tweaked to the way that my family would like it. Most recipes only call for salt and pepper- no other seasonings! That always amazes me. I saw this recipe in my email inbox (yes, I... Continue Reading →
~"The smaller Hilda represents so many amazing qualities - authentic, self expressive, loving and much more." Growing up, especially during my preteen years, I was the chubby girl. I was not as active as I should have been during this time and loved (and still love) to eat. That combination led to my oversized figure... Continue Reading →
~"My husband didn’t always get this concept of alone time. Like my family, he didn’t understand my need to disconnect." Imagine living in a large family home with your parents, five brothers and sisters, grandparents and a seemingly constant stream of company. Whether it's friends hanging out, family dropping by or just the immediate... Continue Reading →
~"So tell me, what relieves your stress and energized you?" I woke up this morning rushing, which always puts me in a bad mood. I was running to get my son to school and to get myself to work. My workday may have been a short five hours, but it was action packed. Then it... Continue Reading →
Okay, so Mother's Day is around the corner and if you haven't already started to plan what you are getting that special woman in your life, here is an idea that you can start working on now (you will need some time to plan, purchase and create) that she will love! The idea for this creation came... Continue Reading →
Stacey
Caramel Lattes & Stilettos
Crys2Sana
Hilda Fields
lisalee425
caramellattesandstilettos.com 
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