Living On Purpose

A question that I get asked repeatedly is "How did you figure out your purpose?" I don't really know the real answer to that. I've always just kind of done what feels good to me. To others, it looked like I am the kind of person that goes with the flow. I've been called a … Continue reading Living On Purpose

Can You Stand The Rain?

I have so many women (people in general) who come to me for coaching to figure out how to get through hard times and stress. We all need a little help every now and then. And if you haven't had any hard times, I salute you. One thing that always happens is, we ask why, … Continue reading Can You Stand The Rain?

Crying over LIFE and Candy Crush

“My great hope is to laugh as much as I cry; to get my work done and try to love somebody and have the courage to accept the love in return.” Maya Angelou The train is ticking down the tracks; I’m waiting patiently to run to the back seat without being too aggressive. I need … Continue reading Crying over LIFE and Candy Crush

Ready…Set..Your Intentions

Insanity is defined by doing the same thing over and over again and then expecting different results. There is truth to that statement, yet so many of us find ourselves cycling through these patterns doing things the same way. Then we end up defeated or upset when the outcome is no different. So why do … Continue reading Ready…Set..Your Intentions

Astrology Forecast January 22-28, 2017

January 22-25 we have a waning crescent moon. That signals the end of old things. You may find yourself wanting to withdraw from much social interaction. That is okay to do. This is a time to rest your mind, renew your spirit, and be ready to purge.  It is time to get rid of the … Continue reading Astrology Forecast January 22-28, 2017

Forgiving Yourself, Moving On, And Letting Go

I'm a music lover. I love all different genres. It never really mattered to me whether it was country, rock, or R&B. As long as the message was clear and the beat moved me. Let me tell you about creatives. We flock to one another. There is a synergy there that is encouraging and enlightening. … Continue reading Forgiving Yourself, Moving On, And Letting Go

Not Another Christmas Turkey

I sat there on Thanksgiving, completely frustrated and slightly irritated. I didn't want turkey. I had been over turkey on the holidays since around 1995 when my mom found this mutant turkey that fed an army and still sat sliced and frozen in the freezer through May the next year. I didn't want to see … Continue reading Not Another Christmas Turkey

2017 New Year’s Resolution…And Why I Won’t Be Making One

"If not, you are walking through life with your fists balled up expecting people to place something in your hands. Impossible." I hate New Year's resolutions. First of all, I have a horrible memory. By the end of the year, I would never remember what I resolved to do. So I just don't make them. … Continue reading 2017 New Year’s Resolution…And Why I Won’t Be Making One

Expecting Amazing Things in 2017

I am writing this blog post during a perfect time of year for me.  My kiddos are away with their dad for a week which means the house is quiet.  Meditation music is playing.  Candles are lit. My yoga mat is in the middle of the floor. Pure bliss!! Well, today is the first day … Continue reading Expecting Amazing Things in 2017

Blog Rewind: Saying No And Why It’s Good For Your Soul

Really, I think the problem started way before I arrived at her “spa”. It started when I did not interview her properly. Ask her the questions that I needed to know. It started when I did not listen to my intuition. I can’t tell you how many times I did not listen to my intuition … Continue reading Blog Rewind: Saying No And Why It’s Good For Your Soul