No Doubt

I can be honest. I doubt myself a lot. Question and over analyze. To the point where there are many times that I talk myself out of things. I convince myself that there is a reason that something can't or won't happen and then I throw obstacles in my own way. Negative thoughts creep in, … Continue reading No Doubt

Shoulda, Coulda, Woulda

So many times we are presented with opportunities that we do not see or that we do not acknowledge. Sometimes that opportunity does not come packaged the way that we want it to. Sometimes we are busy looking at something else and completely miss the opportunity altogether. Then we are left with the "shoulda, coulda, … Continue reading Shoulda, Coulda, Woulda

The Panic Room

  I've been a worrier my entire life. I can't remember a time that I didn't worry. I'm always thinking, pondering, mind always spinning. To some point that has served me. My imagination and creativity benefits. Everything else does not. I'm often tired, exhausted, and easily irritated by people. Most people don't outwardly see that … Continue reading The Panic Room

Find Your Tribe

They always say "Birds of a Feather"...you know the rest. And it's partially true. But what I have realized is that it's the things that are different about you that bring the synergy. Some people like to have a yes man around them and that's fine. Problem is, you never learn and you never grow. … Continue reading Find Your Tribe

Living On Purpose

A question that I get asked repeatedly is "How did you figure out your purpose?" I don't really know the real answer to that. I've always just kind of done what feels good to me. To others, it looked like I am the kind of person that goes with the flow. I've been called a … Continue reading Living On Purpose

Can You Stand The Rain?

I have so many women (people in general) who come to me for coaching to figure out how to get through hard times and stress. We all need a little help every now and then. And if you haven't had any hard times, I salute you. One thing that always happens is, we ask why, … Continue reading Can You Stand The Rain?

Crying over LIFE and Candy Crush

“My great hope is to laugh as much as I cry; to get my work done and try to love somebody and have the courage to accept the love in return.” Maya Angelou The train is ticking down the tracks; I’m waiting patiently to run to the back seat without being too aggressive. I need … Continue reading Crying over LIFE and Candy Crush

Ready…Set..Your Intentions

Insanity is defined by doing the same thing over and over again and then expecting different results. There is truth to that statement, yet so many of us find ourselves cycling through these patterns doing things the same way. Then we end up defeated or upset when the outcome is no different. So why do … Continue reading Ready…Set..Your Intentions

Astrology Forecast January 22-28, 2017

January 22-25 we have a waning crescent moon. That signals the end of old things. You may find yourself wanting to withdraw from much social interaction. That is okay to do. This is a time to rest your mind, renew your spirit, and be ready to purge.  It is time to get rid of the … Continue reading Astrology Forecast January 22-28, 2017

Forgiving Yourself, Moving On, And Letting Go

I'm a music lover. I love all different genres. It never really mattered to me whether it was country, rock, or R&B. As long as the message was clear and the beat moved me. Let me tell you about creatives. We flock to one another. There is a synergy there that is encouraging and enlightening. … Continue reading Forgiving Yourself, Moving On, And Letting Go