An entrepreneur, wealth and wellness coach, Wanda Parks is living her life to the fullest. As a Registered Nurse, Mrs. Parks is passionate about transforming people lives by teaching and coaching in spirituality; physical, mental, and social well-being, and financial wealth. Wanda is superwoman. She’s a wife, mom, grandmother, career coach, and a military nurse.... Continue Reading →
You own your own car, have your own place, are an independent woman, and you're cute as hell. On the outside, you have it all together. But really, you have a rotating door of friends, you can't keep a man, you spend a lot of time alone, you can't figure out why your life isn't... Continue Reading →
Really, I think the problem started way before I arrived at her “spa”. It started when I did not interview her properly. Ask her the questions that I needed to know. It started when I did not listen to my intuition. I can’t tell you how many times I did not listen to my intuition... Continue Reading →
"Even as a writer I'd be ashamed to put it on paper because I didn't want people to think that I was crazy. But what I've learned is that my battles are never for me." I'm a big advocate for healthy mental health within the African American community. Unfortunately, we tend to stick with... Continue Reading →
As I was preparing to go on vacation with my husband, I debated as to whether I should have my hair styled and wish for the best or get a weave so that I would have little to no concern for styling my crowning glory. As I weighed the options, I thought about the one... Continue Reading →
"At random moments it would feel like my whole body was being jolted. The best way I can describe it is an electrical shock coursing its way through my whole body." I woke up one morning with what I thought was a "crook" in my neck. It was sore and I attributed it... Continue Reading →
"No matter what I choose, the activity may look different, but the basis of it is the same. Service, motivation, empowering." I was talking with a friend about life and finding out what your purpose is. The older we get, the more I'm having that convo with my girlfriends. She mentioned she was not sure... Continue Reading →
"Weigh your options carefully, keeping your peace and sanity at the forefront of the decision." Picture this. You read a job announcement and it seems like you have just hit the jackpot. You submit an application, get called in for an interview and consequently land the job. Everything is going great in the initial... Continue Reading →
"While I continue my journey, I have made a personal commitment to take care of myself." I have reached a really refreshing part of my life in which I can focus more on myself than others. It is not that I could not have been applying this learned skill in my twenties and thirties,... Continue Reading →
Chicken, pork, beef, fish, and processed meats landed on our table accompanied by the best side dishes and sweets that should’ve graced the pages of best-selling cookbooks. Meats were deep-fried, pan-fried, sautéed, baked and eaten with the perfect amount of seasonings to warm the heart of any true meat lover. I am a side dish... Continue Reading →
Stacey
Caramel Lattes & Stilettos
Crys2Sana
Hilda Fields
lisalee425
caramellattesandstilettos.com 
Recent Comments