This year, I decided that the holidays would be spent very differently than what I am traditionally used to. For the Thanksgiving holiday, I spent time relaxing poolside in Orlando with family. I was not interested in slaving in the kitchen and then begging my kiddos to help clean up afterward. So, it worked out... Continue Reading →
Expecting Amazing Things in 2017
I am writing this blog post during a perfect time of year for me. My kiddos are away with their dad for a week which means the house is quiet. Meditation music is playing. Candles are lit. My yoga mat is in the middle of the floor. Pure bliss!! Well, today is the first day... Continue Reading →
2017 Will Find Me Taking a New Approach to an Old Dream!
With the new year right around the corner, everyone is reflecting on what they want to do differently. So many are caught up in changing the way they look and living a healthier life. I am no exception. I'm turning fifty in 2017 and you best believe that I want to be fifty and fabulous,... Continue Reading →
In 2017, I’m looking forward to embracing CHANGE!
Living in 2016 taught me how to release the right amount energy to achieve goals. After midnight on December 31, 2015, I knew the year would be something to remember. Why? Because I was turning 50 in six months. My plans were to live life to the fullest and embrace whatever challenges in my path.... Continue Reading →
The Reason For The Season
"That's not what the holiday season is about for me. I would much rather my kids learn that they should be blessed to be a blessing to others." The winter holidays can be a trying time for some. Besides the fact that the days are shorter, the weather a little colder, from Thanksgiving through the... Continue Reading →
Don’t let winter blues ruin your happy hands and feet!
Living in Chicago, winter is the worst on our hands and feet. Don’t let the season take away from time caring for your precious nails. Often, we slam our hands and feet in thick gloves and boots and forget to take extra care to stay smooth and soft throughout the brutal season in Chicagoland. I’ve... Continue Reading →
Blog Rewind: Saying No And Why It’s Good For Your Soul
Really, I think the problem started way before I arrived at her “spa”. It started when I did not interview her properly. Ask her the questions that I needed to know. It started when I did not listen to my intuition. I can’t tell you how many times I did not listen to my intuition... Continue Reading →
Blog Rewind: Being Black And Gay In America- Part I
A couple of years ago I attended a literary event in Ashville, North Carolina. There was a gentleman there by the name of J’son (Lee) Green. I sat in a seminar he facilitated and had a chance to meet and speak with him afterwards. I found him to be both charming and comical and I... Continue Reading →
Can a Man Thrive Without a Woman?
I heard a really interesting perspective a few weeks ago that had me throwing my hands up in praise because it is SO true. And it goes a little something like this.. A man can survive without a woman. He cannot thrive without a woman. So, I asked CLS writers to chime in and give... Continue Reading →
Blog Rewind: Believe Him When He Tells You
Don't get me wrong, he may have genuine feelings for you. The chemistry you feel is real. But he does not have the ability to give you what you need consistently and long term. He doesn't want you. He calls you consistently for a week, texts you, even Face Times you. Then it goes radio... Continue Reading →


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