This delicious kale and quinoa salad recipe contains a perfect blend of nutrients that can be enjoyed in a variety of ways.
I recently had a friend tell me recently that I need to get out of my own way. At first, I wanted to get a little salty with the feedback I was hearing. But then realized that it is so freakin true! Ha! Okay, I admit it. I have a tendency to get in my... Continue Reading →
CLS Bloggers weigh in on two important health issues - faith and mental health. They answer the question surrounding whether prayer is a sufficient strategy to deal with mental health problems.
This list struck me when I first saw it. Seems like the information is pretty elementary, yet it is so very profound. 5 things. 5 things that should be simple to do, but it does not work that easily. Some of us are stuck in habits, stuck constantly doing some of the above or even... Continue Reading →
As a kid, I remember being obsessed with Tinkerbell. I think I dressed as her like three years in a row. As an adult, reading the story, I see Tinkerbell in a whole other light. As a kid, I loved the way she floated around, sprinkling faery dust, and in my mind, helping others. As... Continue Reading →
I guess it's been a good five years (maybe more than that) since I began to explore the various uses of coconut oil. In my quest for more natural living practices, this one seemed to be very practical and beneficial for my family and I. Today, I keep a container in my bathroom and another... Continue Reading →
Exploring relationships and love after divorce had been very interesting. I have had the privilege of experiencing a beautiful connection with a man that seems to be all my soul has been longing for. This experience has taught me so much about myself and about the beauty of life and love. Although I have become... Continue Reading →
A few months ago, my daughter convinced me to allow her to have a sleepover party for her 11th birthday. I was reluctant, but ultimately gave in knowing this was our last year in this school district and she was moving on to middle school and new changes soon. (Reminder:It's not about you, Mom). So,... Continue Reading →
Tamara and I found a perfect little spot for bites and drinks in Atlanta earlier this week. We were both in need of some girl time and time away from the kiddos for a few hours. We had no major plan but knew we wanted to hang out downtown, take a few pics, grab... Continue Reading →
Dancing to House Music reminds me of days of feeling free and happy to be me. From beat to beat, my worries about career, love, and life obstacles fell below my feet. Life is music to my ears. On Sunday, May 28th I visited Promontory-Chicago, a restaurant and music venue in Hyde Park, on... Continue Reading →