Energy Vampires

Energy. It's real.  It determines your mood. It's the reason people are drawn to you, or just the opposite. I've been enamored by vampires since I was a kid. They are sexy, mysterious, but at their core, they take. They feed. As do energy vampires. I'm not sure that they even know that they are … Continue reading Energy Vampires

Living On Purpose

A question that I get asked repeatedly is "How did you figure out your purpose?" I don't really know the real answer to that. I've always just kind of done what feels good to me. To others, it looked like I am the kind of person that goes with the flow. I've been called a … Continue reading Living On Purpose

Crying over LIFE and Candy Crush

“My great hope is to laugh as much as I cry; to get my work done and try to love somebody and have the courage to accept the love in return.” Maya Angelou The train is ticking down the tracks; I’m waiting patiently to run to the back seat without being too aggressive. I need … Continue reading Crying over LIFE and Candy Crush

Astrology Forecast January 19-21, 2017

  The time through the end of January is a time of enormous change and transformation. The last quarter moon (Jan 19-21) in Scorpio is a time to reevaluate, reflect on your future desires, and shed negative thinking. Mars is in Pisces and Saturn is in Sagittarius. It is an era of deep conscious reflection … Continue reading Astrology Forecast January 19-21, 2017

In the City: Busboys and Poets

Last week I had the opportunity to try a new restaurant in Washington, DC. It is called Busboys and Poets. My cousin recommended that I check them out and after going, I  see why she did. The place boasts positive energy and love, according to our server. They offer a host of food options. There … Continue reading In the City: Busboys and Poets

Not Another Christmas Turkey

I sat there on Thanksgiving, completely frustrated and slightly irritated. I didn't want turkey. I had been over turkey on the holidays since around 1995 when my mom found this mutant turkey that fed an army and still sat sliced and frozen in the freezer through May the next year. I didn't want to see … Continue reading Not Another Christmas Turkey

Raise Your Vibration

Kindness. Gratitude. Happiness. These words sound so basic but yet, it seems hard to obtain these very things. Where do you find happiness? How do you express gratitude? Who deserves kindness? There is no easy answer for any of those questions. But one answer is that all of the above starts from within. You can not … Continue reading Raise Your Vibration

Dating: Are You Approachable?

"The reality of the situation is- You are not approachable." Sitting with your friends at a cafe or a bar, everyone is dressed to impress and is ready to have a good time. After a good time out, you are on your way home when you realize that no one asked you for your number. … Continue reading Dating: Are You Approachable?

Alcohol Used To Be a Friend of Mine

Growing up I always despised the smell of alcohol. I had an uncle who used to over indulge and always smelled like a brewery. Periodically my father would try to hang with my uncle, but after one beer he was down for the count. Witnessing and smelling this made me wonder why anyone would dare … Continue reading Alcohol Used To Be a Friend of Mine

Blog Rewind- Life Lessons: How Yoga Transformed Me

It's amazing how life can teach you so much. Sometimes we have to go through something to figure out how to be stronger. Finding the tools to cope is necessary.   Read the full post here