"Some may say that I’m being a hater or that I’m jealous because I wasn’t blessed with a big bodacious booty." Scrolling through my Facebook page the other day I came across a friend request from a female that had an ass shot as her profile picture. My first thought was what the hell! I... Continue Reading →
Don’t Be Ashamed to Seek a Counselor/Therapist!
"I always wished I could control myself and I prayed that God would let me just react in a chill mode when things upset me." Some say it is a culture thing, others say it’s just embarrassing! Counseling is not supposed to be a negative aspect, it is the complete opposite. But yet, so many... Continue Reading →
Monday Morning Motivation- Gratitude
Gratitude: the quality of being thankful; readiness to show appreciation for and to return kindness. "she expressed her gratitude to the committee for their support" synonyms: gratefulness, thankfulness, thanks, appreciation, indebtedness; Websters Dictionary Life is not a cakewalk for some. It can be incredibly difficult and challenging. What's easy is to be thankful when... Continue Reading →
Blog Rewind- How Yoga Transformed Me
"What I am now grateful for is the intuition to know what I needed when I was at my rock bottom." Click to read Life Lessons-How Yoga Transformed Me
Monday Motivation- It’s Okay To Take Off Your Superhero Cape
"There are only twenty-four hours in a day." From a young age, women are taught that we must handle things, endure, be the pillar of strength. We pride ourselves on having these long descriptions of who we are. "I'm a wife, a mother, a daughter, a sister, a niece, an entrepreneur." And although we may... Continue Reading →
Self Love and Why You Should Get To Know Yourself
"We thrive on healthy relationships and can grow because our connections are meant to be blessings to others." I don't know how many times I've heard the adage 'You must love yourself before you love anyone else". Sounds simple enough. But maybe it's not. How does one love him or herself? How does one get... Continue Reading →
I Unplugged From Social Media
"I was amazed at how clear my mind was and how calm I felt after a day of being unplugged." Over the weekend, I decided to take a sabbatical from social media. It can be a time warp. If you are anything like me, you get up in the morning and check in and then... Continue Reading →
Sharing Too Much Too Soon- How Much Information Is Too Much To Share?
"My Facebook timeline has everything from struggle plates from the night's dinner to somebody's auntie in a hospital bed, hooked up to all kinds of tubes, waving to the camera." TMI. Too much information. Today's society is overloaded with it. Somehow, social media gives us way too much insight into people's lives. My Facebook timeline... Continue Reading →
Leukemia and Lymphoma- How CLS Blog is giving back!
My mother came to visit me in 2005. We had a great time but she began to complain about feeling out of breath. She had recently started to try and stop smoking, so I figured that between the Atlanta heat and her penchant for cigarettes, that was the issue. I took her to Kaiser Permanante... Continue Reading →
Dr. Lily Jenkins Talks About How to Live Life With Purpose
We were inspired and motivated by the word that Dr. Lily spoke with us at the CLS Blog Launch. A word from Dr. Lily was just what the guests needed to encourage them to walk in purpose. Click here to learn more about the Lady of Purpose Network!


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