Really, I think the problem started way before I arrived at her “spa”. It started when I did not interview her properly. Ask her the questions that I needed to know. It started when I did not listen to my intuition. I can’t tell you how many times I did not listen to my intuition... Continue Reading →
Monday Motivation: Seasons Change
"Maybe the problem is that we see endings as bad things. What if they are the trigger to a new beginning? What if purging is a renewal? I've come to think of it as just that." Living in Atlanta, there is no clear delineation between the seasons. One moment, it's summer and blazing hot, the... Continue Reading →
Blog Rewind: Everyone Should Have A Fall Back Career
After another full weekend of getting things done, it hit me. My mom had the best fall back career talents. She managed to make ends meet doing things she loved. I had an a-ha moment and thought I should do the same. I researched the requirements to become a licensed nail technician and was lucky to... Continue Reading →
Christmas is on the 25th every year and we panic every year…
Deals, deals, and more deals land in our inbox, caress our mobile devices and chase us on our trips to the mall and social outings. From a 50% deal on the latest charm jewelry to a discount on dance lessons, we are well-informed about the next best gifts for Christmas. The pressure to find the... Continue Reading →
Working while African American WOMAN
Recently, I was immersed in deep dialogue about race, class, and gender and the word microaggressions came up. I sat quietly waiting for examples because I secretly didn’t quite understand the exact meaning. It turns out; I’ve experienced a shit load of microaggressions in my life. Too many to count. Drifting in and out of the conversation,... Continue Reading →
The first time I volunteered at Chicago’s Marathon was sensational!
Sisters in Touch invited me out to volunteer at Chicago’s Marathon 2016, sponsored by Bank of America. The night before, I said a quick prayer asking for the best experience I can imagine. Well, I got that. My journey began meeting Michelle, the organizer for Sisters in Touch. Walking to Chicago’s CTA, Michelle and I... Continue Reading →
Raise Your Vibration
Kindness. Gratitude. Happiness. These words sound so basic but yet, it seems hard to obtain these very things. Where do you find happiness? How do you express gratitude? Who deserves kindness? There is no easy answer for any of those questions. But one answer is that all of the above starts from within. You can not... Continue Reading →
Tango with Diablo
"Maybe it's just utter insanity. To consciously fall for someone who is emotionally unavailable." You ever do something and you know damn well that it's not right, but you do it anyway? My girlfriends and I spend a lot of time talking about love and relationships. And one thing that we discuss often is falling... Continue Reading →
The Jessicas Are Winning- How The Underdogs Are On Top
"Intelligence + Opportunity + Willingness to take a risk and invest in yourself." Early 2000s brought us a bunch of pop music- very bubble gum tinged pop music. If you could sift through, you could find a few artists that were actually talented. I always liked Jessica Simpson. She was unapologetically herself. Gorgeous and my... Continue Reading →
It’s Been Six Months Already…..
Confession: I started CLS in the midst of a lot of change in my life. My marriage was ending, I was suddenly a single mother of two kids with challenges, and I had minimal support. I had to quickly figure out everything on my own. It was not at all where I expected to be... Continue Reading →


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