No, the phenomenal gymnast, Gabby Douglas doesn’t know me from a can of paint and I have been given no permissions to speak on her behalf. I am truly taking liberties. In 2012 Gabby Douglas became the first African American woman to win all-around Olympic gold. She performed like no other ever had. I was... Continue Reading →
"Don't get me wrong, he may have genuine feelings for you. The chemistry you feel is real. But he does not have the ability to give you what you need consistently and long term." You meet. It's like this cataclysmic explosion of passion, desire, and chemistry. There is no denying that the two of you... Continue Reading →
"Family is a breath of fresh air. Family is peaceful when it’s honest. Family is irreplaceable. Family is the strength of communities." Loving, supportive, competitive, and complicated are commons words I read and hear across social media when people talk about their families. These days, families are communicating using screens and keys. I love the... Continue Reading →
How often do you live in the present moment? Right now. This second. Not thinking about what happened before or thinking about what you would like to happen. Being focused on what is around you in this very moment. Not thinking about where you would like to be. Society encourages us to focus on and... Continue Reading →
Confession. I was never the girl that dreamed of my wedding. I always thought that brides were beautiful, but I didn’t fantasize about being a bride. I didn’t comb through wedding magazines or wonder about the man that I would marry. I’m not too sure why, I’ve just never been that girl. When I got... Continue Reading →
I remember the moment that I knew for sure that it was over. I stood there in the middle of the living room floor, not really listening to him speak, and simply thinking “How the hell can I get out of this?” Yet, I went with the motions of going to couples therapy and... Continue Reading →
An entrepreneur, wealth and wellness coach, Wanda Parks is living her life to the fullest. As a Registered Nurse, Mrs. Parks is passionate about transforming people lives by teaching and coaching in spirituality; physical, mental, and social well-being, and financial wealth. Wanda is superwoman. She’s a wife, mom, grandmother, career coach, and a military nurse.... Continue Reading →
"But my question now is who the hell are we to slap labels on people that we don’t even know?" We all know that you hear all kinds of things in the hair salon. But when my hair stylist, Shana Porter, heard a woman refer to another woman as ghetto her annoyance was unmistakable. “I... Continue Reading →
"But I chose to own MY truth." As a kid my dad would drill into us the importance of always telling the truth. Tell the truth, tell the truth, tell the truth. Honestly, I didn't always want to hear that because well, lying is easier. At least that's what you think as a kid.... Continue Reading →
You own your own car, have your own place, are an independent woman, and you're cute as hell. On the outside, you have it all together. But really, you have a rotating door of friends, you can't keep a man, you spend a lot of time alone, you can't figure out why your life isn't... Continue Reading →
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Caramel Lattes & Stilettos
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