Surviving Life Without the “D” 101- Part 1

"Feelings of shame, guilt and embarrassment ensue when deciding to take care of your own sexual needs." So, you have decided that you cannot survive without the "D".   So, what now?  You are not the type of person that has issues getting a willing participant to break you off.  But between the HIV epidemic and... Continue Reading →

Monday Morning Motivation- Gratitude

  Gratitude: the quality of being thankful; readiness to show appreciation for and to return kindness. "she expressed her gratitude to the committee for their support" synonyms: gratefulness, thankfulness, thanks, appreciation, indebtedness; Websters Dictionary Life is not a cakewalk for some. It can be incredibly difficult and challenging. What's easy is to be thankful when... Continue Reading →

Monday Motivation- It’s Okay To Take Off Your Superhero Cape

"There are only twenty-four hours in a day." From a young age, women are taught that we must handle things, endure, be the pillar of strength. We pride ourselves on having these long descriptions of who we are. "I'm a wife, a mother, a daughter, a sister, a niece, an entrepreneur." And although we may... Continue Reading →

Your Personality May Be Ruining Your Dating Life

"But after having so many conversations with my girlfriends, I'm trying to figure out why some are dateless and others are not able to keep a new prospective interest around for more than a few months."   Okay, so that may be a little extreme. But after having so many conversations with my girlfriends, I'm... Continue Reading →

Sharing Too Much Too Soon- How Much Information Is Too Much To Share?

"My Facebook timeline has everything from struggle plates from the night's dinner to somebody's auntie in a hospital bed, hooked up to all kinds of tubes, waving to the camera." TMI. Too much information. Today's society is overloaded with it.  Somehow, social media gives us way too much insight into people's lives. My Facebook timeline... Continue Reading →

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