Motherhood Lessons And What it Means to Be a Great Parent

~"I have accepted that I cannot be everything to my children." After 18 years of Motherhood (and counting), I have learned so much about my personal strengths and limitations and based on that awareness, I have grown tremendously.  Being a parent has been my biggest teacher.  I have learned so much about life, love and... Continue Reading →

Why I Am Petrified of Gaining Weight

~"The smaller Hilda represents so many amazing qualities - authentic, self expressive, loving and much more."   Growing up, especially during my preteen years, I was the chubby girl.  I was not as active as I should have been during this time and loved (and still love) to eat.  That combination led to my oversized figure... Continue Reading →

A Secret to Bountiful Sex Revealed

~"Our conversations often are totally inappropriate for a workplace setting, but we obviously did not care." If you are like the countless number of women that are blessed with a healthy sex drive and wish that their cycle would just disappear forever so that there is never any reason why you cannot enjoy bountiful sex,... Continue Reading →

Are You Mentally Healthy?

~"Would you describe yourself as mentally healthy?" According to the World Health Organization, an individual's mental well being is an integral part of an individuals' ability to form relationships, study, work, and to pursue work and leisure interests, as well as make daily decisions and choices.  The state of one's mental health is shaped by... Continue Reading →

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