I have so many women (people in general) who come to me for coaching to figure out how to get through hard times and stress. We all need a little help every now and then. And if you haven't had any hard times, I salute you. One thing that always happens is, we ask why,... Continue Reading →
Crying over LIFE and Candy Crush
“My great hope is to laugh as much as I cry; to get my work done and try to love somebody and have the courage to accept the love in return.” Maya Angelou The train is ticking down the tracks; I’m waiting patiently to run to the back seat without being too aggressive. I need... Continue Reading →
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Peeling Away the Layers, One Brick at a Time
At some point in our lives we are faced with an important decision. To either face the pain that we have stuffed and hid behind for years or just face it. When I use the word "we", I am among the countless numbers of individuals that have faced some form of emotional, physical, or spiritual,... Continue Reading →
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Ready…Set..Your Intentions
Insanity is defined by doing the same thing over and over again and then expecting different results. There is truth to that statement, yet so many of us find ourselves cycling through these patterns doing things the same way. Then we end up defeated or upset when the outcome is no different. So why do... Continue Reading →
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Forgiving Yourself, Moving On, And Letting Go
I'm a music lover. I love all different genres. It never really mattered to me whether it was country, rock, or R&B. As long as the message was clear and the beat moved me. Let me tell you about creatives. We flock to one another. There is a synergy there that is encouraging and enlightening.... Continue Reading →
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In the City: I Love Pho
Some years ago, while working at the CDC, my coworkers were always boasting about the great restaurants on Buford Highway. This area is well known for many international food options to enjoy. The first time I took someone's advice to try a restaurant on Buford Highway, I was not impressed. The health department score was... Continue Reading →
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In the City: Busboys and Poets
Last week I had the opportunity to try a new restaurant in Washington, DC. It is called Busboys and Poets. My cousin recommended that I check them out and after going, I see why she did. The place boasts positive energy and love, according to our server. They offer a host of food options. There... Continue Reading →
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Start 2017 With Joy
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Not Another Christmas Turkey
I sat there on Thanksgiving, completely frustrated and slightly irritated. I didn't want turkey. I had been over turkey on the holidays since around 1995 when my mom found this mutant turkey that fed an army and still sat sliced and frozen in the freezer through May the next year. I didn't want to see... Continue Reading →
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2017 New Year’s Resolution…And Why I Won’t Be Making One
"If not, you are walking through life with your fists balled up expecting people to place something in your hands. Impossible." I hate New Year's resolutions. First of all, I have a horrible memory. By the end of the year, I would never remember what I resolved to do. So I just don't make them.... Continue Reading →
Stacey
Caramel Lattes & Stilettos
Crys2Sana
Hilda Fields
lisalee425
caramellattesandstilettos.com 
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