Expecting Amazing Things in 2017

I am writing this blog post during a perfect time of year for me.  My kiddos are away with their dad for a week which means the house is quiet.  Meditation music is playing.  Candles are lit. My yoga mat is in the middle of the floor. Pure bliss!! Well, today is the first day... Continue Reading →

2017 Will Find Me Taking a New Approach to an Old Dream!

With the new year right around the corner, everyone is reflecting on what they want to do differently. So many are caught up in changing the way they look and living a healthier life. I am no exception. I'm turning fifty in 2017 and you best believe that I want to be fifty and fabulous,... Continue Reading →

In 2017, I’m looking forward to embracing CHANGE!

Living in 2016 taught me how to release the right amount energy to achieve goals. After midnight on December 31, 2015, I knew the year would be something to remember. Why? Because I was turning 50 in six months. My plans were to live life to the fullest and embrace whatever challenges in my path.... Continue Reading →

Don’t let winter blues ruin your happy hands and feet!

Living in Chicago, winter is the worst on our hands and feet. Don’t let the season take away from time caring for your precious nails.  Often, we slam our hands and feet in thick gloves and boots and forget to take extra care to stay smooth and soft throughout the brutal season in Chicagoland. I’ve... Continue Reading →

Healing Through Words

Cierra Arnold was indeed “on her own,” coping with the inevitable practical issues and, more important, with the profoundly emotional ones. What to do, how to react, reaching out again into the world—struggling to create a new reality for herself while clinging to memories of the past. Her focus is on her own roller-coaster experiences,... Continue Reading →

Beauties and Books: An Evening with Stacey Covington-Lee

"We shared stories that demonstrated the strength and courage of women that learn from  experiences of the past and forge their own path." Saturday night was an amazing evening full of adult conversation and fun!  Several ladies gathered at B. Fulton's Beauty Lounge to meet author, Stacey Covington-Lee and get a sneak peek into some... Continue Reading →

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