A letter to my heart originally written 10/04/10
11 Years Of Silence- Why Did I Not Exist In My Marriage?
"No matter where you go, you are what you are player, And you can try to change but that's just the top layer Man, you was who you was before you got here....." ~Public Service Announcement, Jay-z I did a project on human nature back in college. We had to ask a parent about... Continue Reading →
I Don’t Want Your Grandmother’s Ring
I saw a meme in a Facebook group that asked what you would do if after five years of marriage, you discovered that your wedding ring used to belong to your husband's ex-wife. My answer was not exactly the most cooperative. For me, it would not be a means to ending the relationship, but I... Continue Reading →
25 powerful photos of Chicago’s Women’s March (2017)
#Chicagowomensmarch2017 #crys2sana #pussypower #clsblog Follow crystal on Twitter @Tousanac and Instagram @ TousanaC
He’s Mine, I’ll Love Him The Way I Want
I remember watching a few people who I know as they weathered long distance relationships. When I was married, I remember thinking 'I could never do something like that.' Now being divorced, long distance would be totally alright. People have these picture perfect views of what a relationship should be. Faithful, spending all of your... Continue Reading →
In the City: City Winery Atlanta
If you are looking for something new to do in Atlanta then you have to check out City Winery. City Winery has dining and entertainment in one place. The night I went, we were there to see a comedy show. Yet, on most nights, there is a featured artist performing, typically live music. You... Continue Reading →
Forgiving Yourself, Moving On, And Letting Go
I'm a music lover. I love all different genres. It never really mattered to me whether it was country, rock, or R&B. As long as the message was clear and the beat moved me. Let me tell you about creatives. We flock to one another. There is a synergy there that is encouraging and enlightening.... Continue Reading →
#NotMyPresident w/Victoria Christopher Murray
When President Obama was sworn into office I was filled with an unbelievable amount of pride. He brought with him so much hope for the country. We all knew beyond any shadow of a doubt that Mr. Obama was going to be a president for all people. Now the Obama Presidency has come to an... Continue Reading →
In the City: I Love Pho
Some years ago, while working at the CDC, my coworkers were always boasting about the great restaurants on Buford Highway. This area is well known for many international food options to enjoy. The first time I took someone's advice to try a restaurant on Buford Highway, I was not impressed. The health department score was... Continue Reading →
In the City: Busboys and Poets
Last week I had the opportunity to try a new restaurant in Washington, DC. It is called Busboys and Poets. My cousin recommended that I check them out and after going, I see why she did. The place boasts positive energy and love, according to our server. They offer a host of food options. There... Continue Reading →



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