ACDF…..

"At random moments it would feel like my whole body was being jolted. The best way I can describe it is an electrical shock coursing its way through my whole body."     I woke up one morning with what I thought was a "crook" in my neck. It was sore and I attributed it... Continue Reading →

Soulful Chicago Book Fair

On a Saturday, July 16, 2016, I attended the Soulful Chicago Book fair on Chicago’s south side.  In 2015; Founder, Asadah Kirkland brought over 20 years of experience to create The Soulful Chicago Book Fair . On this beautiful summer afternoon, I had the great pleasure to meet several authors with phenomenal, warm and intense stories... Continue Reading →

How To Find Your Passion and Live It To The Fullest

"No matter what I choose, the activity may look different, but the basis of it is the same. Service, motivation, empowering." I was talking with a friend about life and finding out what your purpose is. The older we get, the more I'm having that convo with my girlfriends. She mentioned she was not sure... Continue Reading →

Should I Stay or Should I Go? – Coping With Workplace Dysfunction

"Weigh your options carefully, keeping your peace and sanity at the forefront of the decision."   Picture this. You read a job announcement and it seems like you have just hit the jackpot. You submit an application, get called in for an interview and consequently land the job. Everything is going great in the initial... Continue Reading →

You’re Thirtysomething. Why Aren’t You Married?

"Actually, I wouldn't mind being more like Blanche Devereaux from The Golden Girls." As soon as I openly admitted to divorcing a few years ago, the first question I was asked was if I wanted to start dating again. While I was appreciative of the encouragement to move on from a relationship that needed to... Continue Reading →

Flavor Restaurant- Richton Park

Flavor Restaurant has style, pizazz, great music, and a super friendly staff.  The ambiance feels like an escape to the comforts of the Deep South. If you haven’t visited this super cute location, go soon! Late Saturday afternoon, my friend demanded I ditch my lettuce and tuna and join her for dinner. Good decision. When... Continue Reading →

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