I’m new to the dating game. Not really, but kind of sorta. Let’s start from the beginning. I’ve only been dating post divorce a short time. I was married for about 11 years and dated the ex-husband for another four or so before that. So that takes us back circa 1998. We weren’t using cell... Continue Reading →
Find Your Tribe
They always say "Birds of a Feather"...you know the rest. And it's partially true. But what I have realized is that it's the things that are different about you that bring the synergy. Some people like to have a yes man around them and that's fine. Problem is, you never learn and you never grow.... Continue Reading →
Summer Vacation Countdown & Why I Am Od’ing on Self Care
"The new norm for me is to make Hilda a priority so that I can have the energy to give to my loved ones and be at my best." This time of year parents all over the country are starting to get to that point where exhaustion is starting to set in. The demands of... Continue Reading →
Energy Vampires
Energy. It's real. It determines your mood. It's the reason people are drawn to you, or just the opposite. I've been enamored by vampires since I was a kid. They are sexy, mysterious, but at their core, they take. They feed. As do energy vampires. I'm not sure that they even know that they are... Continue Reading →
Stop Letting Beyonce Convince You To Live Flaws & All
I’m sarcastic and I have a dry sense of humor. When you know me, you know that I always try to inject some type of humor into a situation because, well, life can be a bit stressful if you let it. I know that a lot of people are not built to deal with my... Continue Reading →
Don’t Let Your Relationships Lauryn Hill You
Lauryn Hill came out with one solid album damn near twenty years ago. And yet, in 2017 she still has promoters booking her for events. It makes me wonder. Why? Of course, her name is a draw, and for those of us that loved every word on The Miseducation of Lauryn Hill, I guess there... Continue Reading →
Living On Purpose
A question that I get asked repeatedly is "How did you figure out your purpose?" I don't really know the real answer to that. I've always just kind of done what feels good to me. To others, it looked like I am the kind of person that goes with the flow. I've been called a... Continue Reading →
Can You Stand The Rain?
I have so many women (people in general) who come to me for coaching to figure out how to get through hard times and stress. We all need a little help every now and then. And if you haven't had any hard times, I salute you. One thing that always happens is, we ask why,... Continue Reading →
Crying over LIFE and Candy Crush
“My great hope is to laugh as much as I cry; to get my work done and try to love somebody and have the courage to accept the love in return.” Maya Angelou The train is ticking down the tracks; I’m waiting patiently to run to the back seat without being too aggressive. I need... Continue Reading →
Peeling Away the Layers, One Brick at a Time
At some point in our lives we are faced with an important decision. To either face the pain that we have stuffed and hid behind for years or just face it. When I use the word "we", I am among the countless numbers of individuals that have faced some form of emotional, physical, or spiritual,... Continue Reading →
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